We are so lucky to live in a state, where you don't have to go too far to enjoy a beautiful hike. Check out this link to find some good old Colorado hikes. The search feature is great, allowing you to choose the length, difficulty and proximity to Denver of the hike.Join Us for Bike To Work Day
Monday, March 30, 2009
Exercise and Enjoy Colorado!
Even though the warm Colorado days are mixed in with snowstorms, it does mean that spring, summer and outdoor activities are on the way. While hitting the gym is great for your daily workouts, mixing things up with outdoor activities can making burning those calories even more fun! Hiking is a great form of exercise - it burns calories and relieves stress. To increase the intensity of your hike, try running intervals when you go up the steep parts. Bring a water bottle, pack a lunch and make a whole day of it.
We are so lucky to live in a state, where you don't have to go too far to enjoy a beautiful hike. Check out this link to find some good old Colorado hikes. The search feature is great, allowing you to choose the length, difficulty and proximity to Denver of the hike.
We are so lucky to live in a state, where you don't have to go too far to enjoy a beautiful hike. Check out this link to find some good old Colorado hikes. The search feature is great, allowing you to choose the length, difficulty and proximity to Denver of the hike.
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