Eat This, Not That

Olive Garden

• Eat This - Linguine Alla Marinara with a Breadstick. 691 calories; 9.5 grams of fat; 1040 miligrams of sodium.
• Not That - Stuffed Chicken Marsala with Garlic Parmesan Mashed Potatoes. 1315 calories; 86 grams of fat; 2550 miligrams of sodium.

Outback Steakhouse

• Eat This - Prime Minister's Prime Rib with Fresh Veggies and Sweet Potato. 730 calories; 39 grams of fat; 65 grams of carbs.
• Not That - Ayers Rock Strip Steak with Sauteed Mushrooms and Loaded Jack Potato. 1450 calories; 85 grams of fat; 87 grams of carbs.
• 1665 - that's the number of steps to the top of the Eiffel Tower. You would have to climb them 2 1/2 times to burn off the 1150 calories in half a Bloomin' Onion appetizer.