Join Us for Bike To Work Day

Wednesday, April 8, 2009

Eat This, Not That

Your Easter Basket

Eat This:

  • Cadbury Cream Egg - 150 calories; 5 grams of fat; 22 grams of sugars. This Classic Cadbury egg beats the newer chocolate version by 30 calories and 3 grams of fat
  • Milky Way Midnight Bar - 220 calories; 8 grams of fat; 29 grams of sugars.

  • Hershey's Cookies 'n' Creme Bar - 270 calories; 15 grams of fat; 21 grams of sugars.

  • Hershey's Hugs (9 pieces) - 210 calories; 12 grams of fat; 21 grams of sugars,

Not That:

  • Solid Chocolate Easter Bunny - 920 calories; 52 grams of fat; 92 grams of sugars. Nibble this treat one ear at a time or risk consuming 80% of your daily fat in one sitting.

  • Butterfinger bar - 270 calories; 11 grams of fat; 29 grams of sugars.

  • Hershey's bar, milk chocolate - 300 calories; 18 grams of fat; 29 grams of sugars.

  • Hershey's Kisses, milk chocolate - 230 calories; 13 grams of fat; 21 grams of sugars.

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