Eat This, Not That - Snack Bars

Eat This

• Kellogg's Honey Nut Special K Bar - 90 calories; 2 grams of fat; 7 grams of sugars.
• Kashi TLC Chewy Peanut Butter Bar - 140 calories; 5 grams of fat; 5 grams of sugars
• LUNA Nutz Over Chocolate Bar - 180 calories; 4.5 grams of fat; 9 grams of sugars; 10 grams of protein.

Not That

• General Mills HOney Nut Cheerios Milk n' Cereal Bar - 160 calories; 4 grams of fat; 14 grams of sugars
• Kashi GOLEAN Cookies n' Cream Bar - 290 calories; 6 grams of fat; 35 grams of sugars
• Balance Bare Sweet and Salty Yogurt Nut Bar - 210 calories; 9 grams of fat; 11 grams of sugars